Stories That Heal
At Hope+Wellth, we believe in the transformative power of storytelling. Stories allow us to learn, grow, and heal by sharing our experiences with others. Whether you’re sharing a real-life experience, a fictional tale with a message rooted in truth or an anonymous account of a personal journey, your story has the potential to inspire, comfort and empower others.
We invite you to submit your personal stories to be featured in our magazine. Your story can be submitted anonymously or you can choose to share your name—whatever feels most comfortable for you. Our hope is to create a safe space where voices are heard, hearts are touched and healing begins.
To submit your story, email us at stories@hopeandwellth.com. We look forward to reading your unique experiences and celebrating the power of storytelling together.
My Mother Did Her Best – But it Still Hurt Me
For most of my life, my relationship with my mother was defined by an unspoken set of rules and expectations that felt like an emotional minefield. The constant comparisons between me and my siblings, the silent treatment whenever I dared to deviate from her way and the unrelenting criticism were part of my daily reality. It was a relationship where peace existed only as long as I was agreeable and compliant
Making Emotional Rest a Regular Practice
Emotional rest is one of those things many of us don’t even realize we’re missing until we’re completely drained. Imagine you’re constantly carrying a bucket of water, filling everyone else’s cups, and never stopping to refill your own. It might not feel heavy at first, but over time, the weight becomes unbearable.
5 Behaviors That Delay Your Healing Process
Healing is a complex and deeply personal journey that often requires time, patience, and self-compassion. However, there are certain behaviors that can significantly hinder the healing process. Whether it’s waiting for external validation or being overly self-critical, recognizing and addressing these behaviors is crucial for effective healing and personal growth.
