Relationships

Explore insights, advice, and stories that strengthen connections in every aspect of your life. Whether it’s navigating romantic relationships, building friendships, or nurturing family bonds, our content is here to guide you through the joys and challenges. Discover tips, real-life experiences, and expert advice to help you create healthier, more fulfilling relationships.

From Vulnerability to Victory: The Power of Accepting Help

By Erika Brooks

Many of you may not know this, but I am fiercely independent. One of my weaknesses has been not wanting to ask for help or appear “weak.” I have often been the person who would search the internet to fix something myself instead of calling a repair person or asking a friend for help. I would stay up late working on projects instead of assigning tasks to people who had offered to assist me. In my mind, I told myself, “I didn’t want to bother anyone,” “I could handle it,” or other phrases that sounded good at the time. Although I would get things done, I often felt frustrated, exhausted, or worn out when finished.

Strength in Solidarity: Navigating Grief Together

By Rae Karim, Certified Grief Coach

Is There a Such Thing as Love at First Sight?

By Lynnette Price, Ms Psychology

Monthly Journal Prompt

Dive deeper into self-reflection with our monthly journal prompts! Each month, we provide thought-provoking questions designed to inspire mindfulness, personal growth, and meaningful introspection. Grab your journal, explore new perspectives, and make time for yourself.

What does being loved look like to you?

Indicators of feeling loved might include:

    • Being actively listened to, without interruption or judgment.
    • Receiving thoughtful gestures, like surprise messages or acts of kindness.
    • Feeling appreciated for who you are, not just what you do.
    • Experiencing empathy and understanding during challenging times.
    • Physical affection that feels natural and reassuring.
    • Verbal affirmation and validation of your feelings.
    • Feeling supported in your goals, dreams, and personal growth.
    • Having your boundaries respected and honored.