Expert Advice: Terrified to Take the Leap

Expert Advice: Terrified to Take the Leap

Aliaa Remtilla, PhD, Harvard-trained Anthropologist, Executive Coach and Startup Founder answers the question: I’m dreaming of a new career but I’m terrified to take the leap. How do I know when it’s time to pivot professionally?

Expert Advice: Terrified to Take the Leap

Expert Advice: Reconnecting with a Purpose

Aliaa Remtilla, PhD, Harvard-trained Anthropologist, Executive Coach and Startup Founder answers the question: I’ve achieved so many things I once dreamed of, but I still feel unfulfilled. How do I reconnect with a sense of purpose?

Expert Advice: Terrified to Take the Leap

Expert Advice: Quieting the Negative Self-Talk

Aliaa Remtilla, PhD, Harvard-trained Anthropologist, Executive Coach and Startup Founder answers the question: How do I quiet the negative self-talk that keeps telling me I’m too old, too late, too far behind?

From Chaos to Cozy… Holiday Hosting Tips That Honor Your Peace

From Chaos to Cozy… Holiday Hosting Tips That Honor Your Peace

Is it me, or do the holidays seem to creep up quicker every year? By mid July I walked into a craft store and was greeted not by beach gear or patio décor, but aisles already stocked with Halloween and Thanksgiving trimmings. The strangest part? A tinge of anxiety ran through my body, as if I needed to brace for the inevitable holiday stress that adulthood often brings.

Letting Go to Grow: When Outgrowing Friendships Is a Good Thing

Letting Go to Grow: When Outgrowing Friendships Is a Good Thing

I’ve spent more than two decades helping women navigate life transitions as a therapist. And as a Black woman who has walked through divorce, remarriage, and shifting circles of friendship, I know firsthand what it feels like when the people you once leaned on don’t quite fit anymore. 

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