When Stress Takes Up Residence: How Stress Lives in Our Homes and How to Release It
With the year still feeling new, but many of our woes, worries, and the boxes of old trinkets that you promised to get rid of from last year are still staring at you, you may already feel behind on the “new year, new you” trend. If you are juggling work, family, social stressors, and caring for yourself, finding the emotional energy to clear your space might feel like an uphill battle. When you come home or leave your designated workspace after working from home, it is hard to relax amongst physical and emotional clutter when there is no break in sight. This experience can be defined as stress, the physical or mental response to a situation or cause outside of ourselves
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