Often, it’s an afterthought. You add all business tasks to your calendar before finding free time slots for personal care and spending time with friends and family. Of course, it seems like there is never enough time! Or maybe downtime and self-care are typically a reaction to recognizing burnout symptoms in team members or leaders in the business.
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We often find ourselves intrigued by articles and posts that describe the habits of successful people. It’s a valuable practice to reflect on the origins of your definition of success and assess whether you’re actively living in alignment with it.
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Hustle culture teaches a specific path to success: constant grind, endless pursuit of more, hyper-focus on outcomes, and ideas that we must work ourselves into exhaustion to be valued and feel successful. Hustle culture is a collection of expectations of overwork, productivity, effort, and success which are informed by exploitative capitalism, patriarchal hierarchies, ableism, and white supremacy.
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