Almost twenty years ago the movie, Why Did I Get Married? was released followed by Why Did I Get Married Too? a few years later. These popular movies garnered a lot of attention, highlighting the complicated nature of married relationships; following the storylines of multiple couples navigating a myriad of issues including infidelity, abuse, and grief.
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In the Western world, we are inundated with phrases like “Time is money” and “The early bird catches the worm.” These sayings give off the impression of an endless fast paced cultural environment of “grinding” and if you wait too long…
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Dear Hope+Wellth, I haven’t seen my father since I was 8. I’m 42 and think it might be the reason I’m still single. I don’t trust that people are going to stay in my life so I don’t get too close. What can I do about this because I don’t want to be this way?
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Dear Hope+Wellth, my family (extended family) is so toxic and the more I go to therapy and start healing, the harder they are to be around. How do I go about declining family invitations without causing more conflict and toxicity?
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I am a licensed therapist and my motivation for this career path came from being the child of a mother who struggled with mental illness until her untimely death when I was exactly one week away from my 17th birthday. This event, along with other traumatic ones, influenced what I call a “sad spark” within myself.
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