By Sammesha Dominguez
“Being vegan is a path, not a destination.”
Ageless Vegan: The Secret to Living a Long and Healthy Plant-Based Life
by Tracye McQuirter and Mary McQuirter
As we step into the new year, it’s never been a better time to go vegan and create healthy practices around your eating habits. When we nourish our bodies, the foods we consume not only fuel the body physically but also mentally and spiritually. The relationship you have with food now can have an everlasting impact on your health in the future. So why not take the comfort of food and create comforting healthy meals that are good for you in more ways than one? Today, I challenge you to step outside your eating zone and indulge in a world of mindful cooking and intentional eating by satisfying your hunger with delicious plant-based vegan dishes.
