As we step into the new year, it’s never been a better time to go vegan and create healthy practices around your eating habits. When we nourish our bodies, the foods we consume not only fuel the body physically but also mentally and spiritually.
Music has always had a way of slipping past our defenses. It reaches places inside us that words alone can’t touch. A melody can unearth a memory, soothe a tired spirit, energize a weary body, or bring clarity to a cluttered mind.
Say what you want about Hulu’s new show, All’s Fair, starring Kim Kardashian, Niecy Nash-Betts, Naomi Watts, Glenn Close and Teyana Taylor, but creator Ryan Murphy, hit the sweet spot for women over 40 and 50 with this one. These women are reinventing themselves, still powerful and unapologetically taking up space, and THAT kind of representation matters a lot!
Here at Hope+Wellth we love the 90’s era and in 2026, there will be a move that encompasses four of our favs from that time; Nia Long, Larenz Tate, the singer Maxwell and of course the 1997 classic tale of a timeless romantic comedy about a writer (played by Larenz Tate) and a photographer (played by Nia Long), Love Jones. That’s right, Nia Long and Larenz Tate are teaming up again for their first romantic feature film since their iconic film nearly 30 years ago.
