As we step into the new year, it’s never been a better time to go vegan and create healthy practices around your eating habits. When we nourish our bodies, the foods we consume not only fuel the body physically but also mentally and spiritually.
Gifting with intention is more than a seasonal trend, it’s a mindset. Whether you’re celebrating a loved on, honoring yourself, or you just want to spread a little light, the right gift can offer so much more than a “thank you.”
Say what you want about Hulu’s new show, All’s Fair, starring Kim Kardashian, Niecy Nash-Betts, Naomi Watts, Glenn Close and Teyana Taylor, but creator Ryan Murphy, hit the sweet spot for women over 40 and 50 with this one. These women are reinventing themselves, still powerful and unapologetically taking up space, and THAT kind of representation matters a lot!
Here at Hope+Wellth we love the 90’s era and in 2026, there will be a move that encompasses four of our favs from that time; Nia Long, Larenz Tate, the singer Maxwell and of course the 1997 classic tale of a timeless romantic comedy about a writer (played by Larenz Tate) and a photographer (played by Nia Long), Love Jones. That’s right, Nia Long and Larenz Tate are teaming up again for their first romantic feature film since their iconic film nearly 30 years ago.
Your 30’s are a building decade. You’re chasing opportunities, trying to prove yourself and beginning to lay the groundwork for your future. But here’s the thing: the choices you make in your 30’s don’t just shape that decade, they show up in your 40’s. It’s not about hustling harder or being booked and busy. It’s about alignment, relationships, smart money moves, and knowing when to pivot. Here are 10 things you’ll learn in your 30’s that will make your 40’s better.
