Relationships

Explore insights, advice, and stories that strengthen connections in every aspect of your life. Whether it’s navigating romantic relationships, building friendships, or nurturing family bonds, our content is here to guide you through the joys and challenges. Discover tips, real-life experiences, and expert advice to help you create healthier, more fulfilling relationships.

Walking Together: How Healing Conversations Happen in Motion

By Lynn Lewis, Certified Grief Coach

The mature trees lined the streets in the park, their colorful leaves blowing gently in the light wind. The morning air was brisk, perfect for an early morning walk. The sun was peeking through the trees to take its rightful place for the day. A few squirrels were scampering about, and some birds were singing sweet melodies. The sounds and sights of the morning were refreshing. 

The walking partners emerged from their vehicles, greeted each other, and decided on their route for the morning. Would it be six to eight loops on the trail inside the park? Would it be one loop on the trail and then the trek to the coffee shop? Would it be a straight trek to the coffee shop? Visions of coffee, chai tea, and pastries dancing in their minds might have had something to do with the final decision!

Meet the Walking Partners

Elle, a 66 year old, five-foot-three African American woman is joyfully retired from what she refers to as her W-2. She is seasoned by many of life’s joys and heartbreaks. Elle is self-employed as a Certified Grief Educator and enjoys few things more than a cup of tea and an early morning walk!

 

How to Nurture Relationships While Building Your Empire

By Cynthia Agyeman-Anane, Licensed Clinical Therapist

Prioritizing Family Without Losing Yourself

By Glenny Rosario, Certified Life Coach

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