Category: Dear Hope+Wellth

Expert Advice from Aliaa Remtilla, PhD, Harvard-trained Anthropologist, Executive Coach and...

Aliaa Remtilla, PhD, Harvard-trained Anthropologist, Executive Coach and Startup Founder answers the question: I’ve achieved so many things I once dreamed of, but I still feel unfulfilled. How do I reconnect with a sense of purpose?

Aliaa Remtilla, PhD, Harvard-trained Anthropologist, Executive Coach and Startup Founder answers the question: How do I quiet the negative self-talk that keeps telling me I’m too old, too late, too far behind?

Over the years, we’ve seen technology shift from a luxury to a necessity, fitness evolve from deprivation to holistic wellness and even mental health move from taboo to mainstream conversation—yet the world of finances and wealth, especially for entrepreneurs, remains elusive, unclear and often feels out of reach. We often hear stories about the entrepreneurial journey, but they tend to skip over the parts we need most—the foundation, the building, the growing.

What if fear isn’t holding you back – but holding the key?
For me, fear begins in my chest as a quiet heat. Then it spreads to my face. My arms. My toes. It’s a full-body alarm that freezes me and forces me to pay attention

Dear Hope+Wellth, I haven’t seen my father since I was 8. I’m 42 and think it might be the reason I’m still single. I don’t trust that people are going to stay in my life so I don’t get too close. What can I do about this because I don’t want to be this way?

Dear Hope+Wellth, my family (extended family) is so toxic and the more I go to therapy and start healing, the harder they are to be around. How do I go about declining family invitations without causing more conflict and toxicity?

Dear Hope+ Wellth, how do we prepare ourselves for the end of a relationship? What do we do when we know it has to end but we procrastinate because we know once it ends, it’s going to hurt?